Wednesday, January 9, 2008
Tai Chi, Tai Chi, Tai Chi...OT, OT, OT
I gotta rest my eyes - I just tried a light box for the first time (to combat SAD) and it caused some eyestrain. I stupidly stared STRAIGHT into the box as I turned it on for the first time, and I saw rows and rows of blue dots for like 10 minutes afterwards no matter what I looked at! You are only supposed to use it at your periphery, so at an angle. So. That was a long story to say bye for now but I have lots to share soon!! Gerontological gems once again yo!